Tag: healthy recipes
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Kale Salad: Winter Edition
This salad has been in the Tuck & Tate family for quite a few years now. Tate’s mom had a version of it at a restaurant in Connecticut and immediately shared it among the family for everyone to recreate. It’s just a few simple ingredients, but man is this salad good. We love it for…
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Detox Bowls
After a long weekend of carb overload, it’s time to get the week back on track. We love a good “bowl” recipe at Tuck & Tate. We often find tasty flavor profiles and use what we have in the house to make it a weeknight dinner or lunch to take to work. This recipe is…
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Mediterranean Salmon Bowls
At Tuck’s house, we know the struggle of trying to mix up the weeknight dinner routine so that we aren’t eating the same rotation of recipes week after week, all year long. “Bowl” recipes have become a frequent entree in our house for this reason. Once we have a concept in mind, we can mix…
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Kale Salad: Autumn Edition
This is the perfect salad to transition from summer to fall and a great staple for your weekly rotation. Delicata squash is only available for a few months each fall, and one of our favorite squashes to cook with because you can keep the skin on! The key ingredients here are the kale and salad…
TUCK & TATE 