BLAT Caesar

We are all about entrée salads during the summer, but if we are choosing to eat salad for a meal it needs to be hearty enough to feel like a complete meal. We love this rendition of a Caesar salad, which is loaded with all of our favorite BLAT ingredients to make things exciting. We went rogue from romaine lettuce and decided to use arugula as the base of our salad. The peppery switch up provides a nice balance to the richer ingredients like bacon and avocado. This salad has a little bit of everything from creamy to crunchy and there is something in it for everyone. We think it is really satisfying for a lunch or dinner entrée, and even like to throw it all on a big platter and serve it family style if we are having people over for dinner.

BLAT Caesar

  • Servings: 4
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  Everything we love about a BLAT in Caesar salad form!


  • 8 cups lightly packed arugula or your favorite salad greens
  • 8 slices thick cut bacon
  • 2 cups cherry tomatoes, cut in half
  • 1 avocado, core removed and sliced

Ingredients for The Dressing

  • 1 raw egg yolk
  • juice and zest from 1 lemon
  • 1 glove garlic
  • 1 tsp dijon mustard
  • 2 anchovy fillets (optional)
  • 1/3 cup vegetable oil
  • salt and pepper to taste


  1. Preheat the oven to 400 degrees. Lay the bacon onto a cookie sheet in a single layer. Cook the bacon for about 15 minutes, or until it is your desired level of crispiness. Remove the bacon from the cookie sheet and onto a paper towel to remove the excess fat. Set aside.
  2. While the bacon is cooking, make the dressing. Combine the dressing ingredients (egg yolk – anchovy fillets if you are using) in a blender and mix until combined. With the blender running, add the vegetable oil in a steady stream to the remaining ingredients. Blend until the oil is emulsified into the dressing. Season to taste with salt and pepper.
  3. Make the salad. Layer the arugula or other salad greens evenly into four bowls. Divide the tomato, avocado and bacon into each of the bowls as well. We prefer to leave the bacon whole for presentation, but you can chop it and add it if that is your preference. Drizzle each of the salads with the Caesar dressing and serve immediately.

Chicken Caesar Salad Dip

Football is a big seasonal sport in our house. For some in our household, football season is about actually watching the games. For the rest of us it is about making snacks to eat during the game. We love to have some type of chips and dip combo and this week we decided to mix things up by making a Chicken Caesar Salad Dip. This dip is everything you love about creamy Caesar salad dressing combined with cheese and baked. It’s a gooey, melt-in-your-mouth kind of dip that we can snack on all game long.

Chicken Caesar Salad Dip
Makes: 2 cups of dip
Prep Time: 30 minutes Cooking Time: 10 minutes Total Time: 40 minutes


  • 2 chicken breasts
  • 2 tbs butter
  • 1 white onion, diced
  • 8 oz cream cheese, cut into cubes
  • 1/4 cup milk
  • 1/4 cup Caesar salad dressing
  • 1/2 cup parmesan cheese
  • salt and pepper to taste


  1. Preheat the oven to 350 degrees.
  2. Bring a pot to boil with approximately 3 cups of water. Once boiling, add the chicken breasts. Boil over high heat for 15 minutes or until the chicken breasts are cooked completely through. Remove from the water and set aside to cool.
  3. In a pot, heat the butter over medium heat. Add the onion and sauté for 5 minutes until the onion is translucent. Add the cream cheese and milk and continuously stir until the cream cheese is melted and smooth.
  4. Add the Caesar salad dressing and mix to combine. Season the dip with salt and pepper to taste and pour the dip into an oven safe bowl. Top with the parmesan cheese and bake for 10 minutes.
  5. Serve with bread, crackers, veggies or any other dipping vessel of your choice!