Category: Vegetarian
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Baked Gnocchi with Peas, Mint, & Ricotta
If you are a Trader Joe’s fan, you know that their cauliflower gnocchi has a cult-like following. The gnocchi tastes light and fluffy and is a healthy alternative compared to the potato original. The one problem that we have with the gnocchi is that they are nearly impossible to cook correctly. They go from cooked…
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Cauliflower Adobo Tacos
Recently we were at a brewery in Columbus that had the best honey adobo chicken fingers. They were so tasty that we have talked about them at least a half a dozen times since we first ate them. When brainstorming what we wanted to make for Cinco de Mayo this year, we knew we wanted…
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Sweet Potato Shawarma Bowls
Thanks to our love of cooking, one of the gifts we most often receive are oils and spices from our friends and family after they go on a vacation. Over the years we have accumulated paprika from Hungary, tzatziki blends from Greece, olive oil from Italy, and more red spices from the Middle East than…
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Tempeh Buddha Bowls with Peanut Sauce
We love a good weekend of splurge eating but after a few days of decadence we like to reign it back a bit and get our health on track to start the week. Monday’s tend to be the day for clean eating in our houses, which means incorporating a lot of veggies to our menu.…
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Cauliflower & Chickpea Enchiladas
We have seen a lot of New Year’s resolution posts on our social media accounts, and one of the most common food goals people are talking about is the desire to eat more plant based. Eating plant based has a number of benefits for our bodies and the environment; including a reduced carbon footprint and…
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Vegan(ish) Mexican Sweet Potato Grain Bowls
We are back with another fun vegan(ish) recipe! We say vegan(ish) because we did add cheese to this recipe, but it can easily be omitted or substituted with a vegan alternative. One of the keys to eating vegan is attempting to reject the traditional concept that a meal needs to be “a protein, carb, and…
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Semi-Homemade Vegan Burrito Bowls
Tuck’s dad watched the documentary “Game Changers” on Netflix a few weeks ago and has been trying to eat vegan as much as possible since. Inspired by our usual Chipotle order, we made these tofu burrito bowls. We love the taste and texture of the tofu – it is loaded with spices and crumbled to…
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Crispy Chickpea Grain Bowls
Tuck’s family has been on the road for about six weeks now, moving apartments every two weeks because baseball season likes to keep us on our toes! Part of the challenge of “settling” somewhere, even though we don’t know how long we are staying for, is buying the correct amount of groceries. If we buy…
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Spring Risotto with Carrot & Asparagus Salad
On top of everything else in the world making us feel a little crazy, nothing can ever beat Denver weather. On Saturday we were in shorts and t-shirts getting sunburned and by Sunday morning the ground was covered in snow. During this time of year, we like to have meals that can help us transition…
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Detox Bowls
After a long weekend of carb overload, it’s time to get the week back on track. We love a good “bowl” recipe at Tuck & Tate. We often find tasty flavor profiles and use what we have in the house to make it a weeknight dinner or lunch to take to work. This recipe is…
TUCK & TATE 